Managing a Deep Purge

While managing a very deep purge the past 5 days, I thought it’d be a good time to share the tactics I use to manage the symptoms and bring myself back to the present moment. For many of us when we’re in this particular state within our healing journey, our minds can play tricks on... Continue Reading →

How My Holistic Journey Began

In my previous post - Intuition is our own GPS, I mentioned one of the first instances my intuition guided me with regards to my health. In this post, I’m going to share when and how I believe my intuition led me to truly begin my holistic healing journey. Back in 2005, I had joined... Continue Reading →

Intuition is Our Own Guidance

What exactly is intuition? According to Wikipedia, intuition is the ability to acquire knowledge without recourse to conscious reasoning. I believe through my own experience, it’s how the universe (Divine, God, Spirit or whichever label you prefer) speaks to us through our own bodies in order to guide us on our own personal journey. It’s how many of us... Continue Reading →

Unbecoming

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t you so you can be who you were meant to be in the first place.” - Unknown

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