Week 7: I’m down!, New Goal Weight and Raising my Consciousness

To be honest, I’m surprised I lost weight this week! I wasn’t expecting it at all since I wasn't really trying. Mentally I took the pressure off myself and chose to reevaluate my goal weight among other things. Jump to Week 7 Food & Exercise Summary New Goal Weight To take some pressure off, I... Continue Reading →

November 17, 2020 0

WEEK 1 – HEALTHY Weight loss journey to FEELING great!

Never did I think I’d be sharing photos of my body online like this, but here we are! I enjoy tracking and keeping record of foods, calories and my progress so figured I’d share what I’m doing along the way and perhaps it can help someone else too. While struggling with my weight since 2002... Continue Reading →

September 28, 2020 0

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WEEK 1 – HEALTHY Weight loss journey to FEELING great!

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