Week 7: I’m down!, New Goal Weight and Raising my Consciousness

To be honest, I’m surprised I lost weight this week! I wasn’t expecting it at all since I wasn't really trying. Mentally I took the pressure off myself and chose to reevaluate my goal weight among other things. Click to Week 7 Food & Exercise Summary New Goal Weight To pressure off myself, I decided... Continue Reading →

November 17, 2020 0

WEEK 1 – HEALTHY Weight loss journey to FEELING great!

Never did I think I’d be sharing a photo of my body online like this, but here we are! I enjoy tracking and keeping record of foods, calories and my progress so figured I’d share what I’m doing along the way. While struggling with my weight since 2002 I've learned it’s a direct correlation to... Continue Reading →

September 28, 2020 0

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WEEK 1 – HEALTHY Weight loss journey to FEELING great!

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