Boundaries

While there are many amazing sources of information online, when it comes to healing and mental health it's so important to use discernment. There are many subtle (and not so subtle) marketing tactics these days and while mental health continues to grow in popularity, businesses and the increasing number of life coaches are unfortunately able... Continue Reading →

Healthy vs Unhealthy Relationships

Today I'm sharing a couple visuals to easily show the differences between healthy and unhealthy relationships. There have been many news articles recently sharing how Covid-19 has caused an increase in violence and abuse incidences, which is devastating to think about on top of everything else, but feel it's important we keep talking about it.... Continue Reading →

WordPress.com.

Up ↑