Boundaries

While there are many amazing sources of information online, when it comes to healing and mental health it's so important to use discernment. There are many subtle (and not so subtle) marketing tactics these days and mental health continues to grow in popularity because businesses and the increasing number of life coaches are able to... Continue Reading →

Back to Writing!

It's been a few months since I've shared a blog post and over the past couple of days I've felt a need to do some deep reflection as to why that is. I've written several posts and many more topics have floated through my mind, but something was stopping me from finessing and sharing them.... Continue Reading →

Signs of a Kundalini Awakening

I knew writing a blog would be a form of therapy, but I didn’t realize just how impactful the process would be. While writing How to Detox - Part 2, I was reflecting back to when I started using certain products and why I was driven to make specific changes in my environment. This process... Continue Reading →

Managing a Deep Purge

While managing a very deep purge the past 5 days, I thought it’d be a good time to share the tactics I use to manage the symptoms and bring myself back to the present moment. For many of us when we’re in this particular state within our ascension journey, our minds can play tricks on... Continue Reading →

Unbecoming

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t you so you can be who you were meant to be in the first place.” - Unknown

As Within, So Without

If you’ve been on a spiritual journey, you’ve already seen and consciously experienced this phrase: As Within, So Without.Personally, over the past couple of years my perception of the meaning has drastically changed - which is the great part about growth! You can look at the same item, idea or experience years later and have... Continue Reading →

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